THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with that ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for nurturing mindfulness and reducing stress. Each delicate fold invites you to live in the moment, calming both your mind and body. As each fold, you become mindful of your breath. That repetitive motions of origa